Midlife Self-Care

Our life coaching services are designed specifically for midlife moms who are seeking a balance between their personal needs and their responsibilities. We understand the unique challenges you face and offer a range of solutions to help you navigate this stage of life. Our services include one-on-one coaching, workshops, and group coaching sessions. We also offer a variety of physical and digital products designed to enhance your self-care routine. Whether you're looking to reduce stress, improve your health, or simply find more joy in your daily life, we're here to support you on your journey.

  • Individual Coaching

    Attention midlife mamas! 🌟 Dive into our individual coaching service, custom-crafted just for you! We've got all the secret sauce you need to strut through this stage of life with confidence and a splash of sass. Let's tackle those midlife twists and turns together!

  • Workshops

    Get ready to laugh, learn, and grow with us in our workshops! It's like a girl's night out with a sprinkle of wisdom and a whole lot of support. From tackling those midlife mysteries to celebrating the wins, we've got your back every step of the way! #SelfCare #MidlifeMomCoaching

  • Group Coaching

    Welcome to the Goddess Circle! 🌺 Group coaching offers a nurturing community for midlife moms to thrive. Together, we conquer the hurdles and revel in the triumphs of this remarkable life stage. Join us as we uplift and empower each other on this journey!

Reach Out Now for Life-Changing Mom Coaching Services

Struggling with midlife mom challenges? Our life coaching services, workshops, and products are designed to help. Contact us today for a transformative experience.

  • Elena Hightower

    "Melissa's guidance has led me to recognize and prioritize self-care, which wasn't something I emphasized before. As a mother, wife, daughter, friend, and sister, her influence has been transformative. She's equipped me with the tools to make sound decisions without succumbing to insecurity or catastrophizing. This empowerment has been transformative, allowing me to approach challenges with confidence and clarity."

  • Missa M

    "Melissa at SecondaryMind Set has been instrumental in both my personal and professional life! Her guidance has helped me ground myself and reconnect with my true essence. Before working with Melissa, I struggled with self-doubt and to prioritize self-care. Now, her wisdom serves as a constant reminder to stay true to who I am. I highly recommend her services to anyone seeking transformation and empowerment"

  • Amina H

    The digital products offered by SecondaryMind Set are truly revolutionary for self-care. They've transformed my routine significantly, addressing various aspects like stress management, mindfulness, and positivity. With options ranging from guided meditations to printable planners, they cater to diverse needs seamlessly. Incorporating these tools into my daily life has had an incredible impact, and I highly recommend them to anyone serious about prioritizing well-being.

Our Mission

At SecondaryMinds Set, our mission is to empower all moms to prioritize self-care, recognizing that by nurturing themselves, they contribute to the betterment of the world. We believe that when moms prioritize their well-being, they not only enhance their own lives but also create a ripple effect of positivity that extends to their families, communities, and beyond. Through personalized coaching, support, and resources, we aim to inspire moms to invest in themselves, cultivate resilience, and embrace a life filled with purpose, joy, and fulfillment."

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